Josie D. Mitchell, LCSW

I work with women navigating trauma, burnout, and major life transitions - especially women who feel caught between old versions of life and whatever comes next. My approach is warm, grounded, intuitive, and gently humorous when appropriate. I aim to create a space where women feel emotionally safe, deeply seen, and supported without judgment or pressure to have everything figured out. I truly understand how vulnerable it can feel to reach out for support. My hope is that therapy feels worthwhile, grounding, and genuinely helpful — a space where you feel heard while gaining insight, practical tools, and a deeper connection to yourself. Therapy with me is not about perfection. It’s about reconnecting with yourself while building a life that feels more authentic and sustainable.